so, today i had an episode.
i'm not truly surprised by this... given the insanity of last weekend. given the stupidity of people in reckless groups. that would be me.
maybe the mindset was already in place. just waiting. all it needed was a trigger.
it found the perfect one in Boy Who Rejected Me. but, we are supposed to be over all that. and since i've moved on from being in love with him, then it stands to reason that i should not care so much where he is concerned.
well, apparently that isn't the case... and it was messy. very much so. i pissed him off... and ended up apologizing. but for what... hmmmm. yes, i overreacted. but yes, i was and had been hurt.
live would be a little easier to deal with if i wasn't bipolar. but then i wouldn't be me, so that's something to consider. i thought to myself during dinner, it's funny... i've always wanted my sisters looks. maybe even her perfect vision. but i've never thought to envy her sanity.
of course, "sanity" isn't the right word. let's explore the issue --
NIMH says: Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in a person's mood, energy, and ability to function. Different from the normal ups and downs that everyone goes through, the symptoms of bipolar disorder are severe. They can result in damaged relationships, poor job or school performance, and even suicide.
... i concur.
More than 2 million American adults, or about 1 percent of the population age 18 and older in any given year, have bipolar disorder. Bipolar disorder typically develops in late adolescence or early adulthood. However, some people have their first symptoms during childhood, (looking back, i think my first episode was when i was about 10) and some develop them late in life. It is often not recognized as an illness, and people may suffer for years before it is properly diagnosed and treated. Like diabetes or heart disease, bipolar disorder is a long-term illness that must be carefully managed throughout a person's life.
note the bold type... too many people are willing to chalk it up to being "fucked in the head." i kind of resent that, even if i've thought the same myself on occasion.
"Manic-depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live. It is an illness that is biological in its origins, yet one that feels psychological in the experience of it; an illness that is unique in conferring advantage and pleasure, yet one that brings in its wake almost unendurable suffering and, not infrequently, suicide."
that is the best quote i have ever read regarding bi polar disorder. it's really a perfect description... espeically this line:
Manic-depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live.
and don't i know it, kids. don't i just.
how many times have i demolished a friendship? how many times have a destroyed anything good in my life? and all the reasons i gave myself, countless reasons over the years... "i lash out in self-defense"... "there's a darkness inside me"... "i'm meant to be alone."
it was hard for me to accept the diagnosis, although it fit my life story quite well. once i grew to accept it, though, it was... a relief. because i could finally, FINALLY believe that i *wasn't* crazy. there is a biological issue in my head, a chemical imbalance. i don't have mood swings "just because." i'm not 'fucked in the head' or 'psycho', or any of the other labels i've worn before.
everyone has issues. that is true without a doubt. mine become magnified in a chaotic jumble of emotions that takes me as high as it will later drop me low.
i like the highs.
the lows, that's another story.
The classic form of the illness, which involves recurrent episodes of mania and depression, is called bipolar I disorder. Some people, however, never develop severe mania but instead experience milder episodes of hypomania that alternate with depression; this form of the illness is called bipolar II disorder. When four or more episodes of illness occur within a 12-month period, a person is said to have rapid-cycling bipolar disorder. Some people experience multiple episodes within a single week, or even within a single day. Rapid cycling tends to develop later in the course of illness and is more common among women than among men.
yours truly is a type II. hypomanic -- as vanilla ice said -- to the extreme.
today's episode is my own fault for knowingly and deliberately (albeit extremely grudgingly) altering my brain chemistry.
i feel like i could still cry a bit. funny, i thought i'd gone dry. we'll see how tomorrow goes... already, i feel a lot better; more "rational", if you will.